A number of wrestlers are preparing for the British Championships (junior and senior) in October:
3rd October 2015, Central Wales - Junior Championships
24th October 2015, Wolverhampton - Senior Championships
The Senior squad, are expected to wrestle 4 times a week, swim twice a week, weightlifting twice a week and cardiovascular workouts 3 times a week amongst other workouts to compliment the four times a week wrestling.
Above: AbdurRahman Miah (left) and Abdullah Bhaijee (right) - in Riga, Latvia for the Junior Wrestling Grand Prix
Above: Competetion training warm up preview