Competition Time!

A number of wrestlers are preparing for the British Championships (junior and senior) in October:

  • 3rd October 2015, Central Wales - Junior Championships

  • 24th October 2015, Wolverhampton - Senior Championships

The Senior squad, are expected to wrestle 4 times a week, swim twice a week, weightlifting twice a week and cardiovascular workouts 3 times a week amongst other workouts to compliment the four times a week wrestling.

Above: AbdurRahman Miah (left) and Abdullah Bhaijee (right) - in Riga, Latvia for the Junior Wrestling Grand Prix

Above: Competetion training warm up preview

#wrestling #competition #Updates #GrandPrix #Latvia #Riga

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