Contact Information

© 2016, Legion Fitness and Education 10061548

Address:
Unit 5 Transform House,
16 Wellington Road,
London E10 7QF

 

Email: info@legion-fitness.com
 

Phone: 0203 490 8660

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Mens Classes

MENS WRESTLING

Wrestling is a combat sport involving grappling type techniques such as clinch fighting, throws and takedowns, joint locks, pins and other grappling holds. We have classes for all abilities, with an excellent curriculum - we have developed a ranking system for Wrestling much like Brazilian Jiu Jitsu and other Martial Arts - with a grading examination at the end of each award to measure progression.

MENS BRAZILIAN JIU JITSU

Brazilian Jiu Jitsu is a martial artcombat sport system that focuses on grappling and especially ground fighting. Brazilian jiu-jitsu was formed from Kodokan judo ground fighting (newaza) fundamentals that were taught by a number of individuals including Takeo YanoMitsuyo Maeda and Soshihiro Satake. Brazilian jiu-jitsu eventually came to be its own art through the experiments, practices, and adaptation of judo through Carlos and Helio Gracie (who passed their knowledge on to their extended family) as well as other instructors who were students of Maeda, such as Luiz Franca

MENS KICKBOXING

Kickboxing is a group of stand-up combat sports based on kicking and punching, historically developed from KarateMuay ThaiKhmer Boxing, andWestern boxing. Kickboxing is practiced for self-defense, general fitness, or as a contact sport. We are affiliated to Khalid Ismail Fighting Systems - they will hold grading throughout the year to promote students to higher belts.

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Ladies Classes

LADIES KICKBOXING

Wrestling is a combat sport involving grappling type techniques such as clinch fighting, throws and takedowns, joint locks, pins and other grappling holds. We have classes for all abilities, with an excellent curriculum - we have developed a ranking system for Wrestling much like Brazilian Jiu Jitsu and other Martial Arts - with a grading examination at the end of each award to measure progression.

MENS BRAZILIAN JIU JITSU

Brazilian Jiu Jitsu is a martial artcombat sport system that focuses on grappling and especially ground fighting. Brazilian jiu-jitsu was formed from Kodokan judo ground fighting (newaza) fundamentals that were taught by a number of individuals including Takeo YanoMitsuyo Maeda and Soshihiro Satake. Brazilian jiu-jitsu eventually came to be its own art through the experiments, practices, and adaptation of judo through Carlos and Helio Gracie (who passed their knowledge on to their extended family) as well as other instructors who were students of Maeda, such as Luiz Franca

MENS KICKBOXING

Kickboxing is a group of stand-up combat sports based on kicking and punching, historically developed from KarateMuay ThaiKhmer Boxing, andWestern boxing. Kickboxing is practiced for self-defense, general fitness, or as a contact sport. We are affiliated to Khalid Ismail Fighting Systems - they will hold grading throughout the year to promote students to higher belts.

Please reload