Strength and Conditioning
Womens Aerobics
Womens Kickboxing
Brazilian Jiu Jitsu
BJJ is the art of Brazilian Jiu Jitsu, which is the art of grappling and ground fighting. BJJ is not only taught as self defence, but as a sport in of itself. Our instructor is 3rd Dan BJJ black belt Gabriel from Rio di Janeiro. He is also a 1st dan black belt in Judo. Our Brazilian Jiu Jitsu Classes will be taught with gi and take place on Mondays evenings 7-8pm at Legion Fitness Education Centre starting from 6 February 2012. - Waltham Forest | Walthamstow | Leyton | Leytonstone | Hackney | London -
BJJ is the art of Brazilian Jiu Jitsu, which is the art of grappling and ground fighting. BJJ is not only taught as self defence, but as a sport in of it...
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At Legion Fitness our specialty discipline is Wrestling. We offer Greco Roman, Beginners Freestyle, Advanced Freestyle, Mixed Ability Freestyle, Freestyl...
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Freestyle is the most common form of Wrestling and is an Olympic Sport. Our freestyle Classes are run by Head Coach Amir Eslami who has over 20 years’ ex...
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In our Strength and Conditioning Classes, the aim is to promote core strength that will not only be of benefit to the peak performance athletes but will co...
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We have a range of wrestling classes available for young boys from 4 through to 15. Each class is tailored to the ability of the age group. Our 4-6 year ol...
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Greco-Roman Wrestling, is a form of wrestling that uses upper body only and does not allow leg attacks. This is a very powerful form of wrestling and r...
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Legion Fitness is pleased to offer Womens Kickboxing for women and girls with Sensei Maria Carrera who is a 3rd Dan Black Belt in Kickboxing. She also h...
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Legion Fitness is pleased to offer Womens Aerobics classes with Instructor Mariam Eslami. Instructor Mariam has always kept herself fit and has years of ...
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